Authentic African stews in South Shields bring bold, comforting flavors to the table, and Obateni Foods makes it easy with premium Nigerian ingredients delivered to your door or available at our Gateshead store. Perfect for South Shields’ vibrant African diaspora.
Mushroom Soup: An Authentic African Stew for South Shields
Simmer dried mushrooms (from our South Shields dried mushrooms page) with spices for a savory 40-minute soup.
Egusi Stew: South Shields’ Classic Dish
Blend egusi seeds with greens and stockfish for a creamy, protein-rich stew – ready in 45 minutes. Available at our shop.



Why Authentic African Stews in South Shields Shine
These stews are packed with flavor and nutrition, ideal for South Shields’ community gatherings, using fresh, additive-free ingredients. Outshine supermarket alternatives with Obateni.
This post links to our Middlesbrough and Durham series, building a North East hub.
Buying African foodstuffs online is easier than you think. With thousands of authentic products from Obateni’s range, you can find the right ingredients for any dish in your home. Contact us to explore our collection and get it delivered directly to your door!
Buy premium African foodstuffs from Obateni – we deliver fresh, high-quality ingredients straight to your house across North East England, making traditional cooking accessible and exciting for everyone!


